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Diabetic Diet During the Holidays – How Seniors Can Still Indulge

Large family gather for Christmas meal

Keeping a healthy diet during the holidays is difficult, especially for those with diabetes.

The holiday season is a wonderful time to enjoy time with loved ones and close friends, but let’s be realistic: it’s also a time for overindulgence in unhealthy food choices. With numerous rich, fatty, and sugary delicacies to choose from at every turn, it’s difficult to stick to a healthy diabetic diet, which can result in major health problems for individuals with diabetes. Continue Reading →

Maintain a Healthy Diet for Cancer Patients with These Tips

Chicken salad

Maintain a healthy diet for cancer patients by following a few easy steps.

Maintaining a healthy diet for cancer patients is especially critical for those undergoing chemo or another type of cancer treatment, but one of the significant side effects stopping patients from eating well is a change in how food tastes. It’s important to conquer this and other challenges to healthy eating in an effort to maintain the strength needed for chemotherapy treatments and to safeguard against infections. Eating a balanced diet might even help cancer patients better manage higher amounts of certain types of medicines. Continue Reading →

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