Choosing the right home health care in Albany and the surrounding area for your loved one can be hard, but it is very important to ask the right questions before making a selection. Home health care can be a range of non-professional to professional health care services that provide some level of care for people in their home. Continue Reading →
Arthritis is caused by inflammation of the tissue lining the joints. With that being said, there are seven types of arthritis, but the two that most commonly occur are osteoarthritis and rheumatoid arthritis.
Osteoarthritis is the leading form and normally affects people that are aging. This condition tends to effect Continue Reading →
Vitamin D deficiencies; we all get them, but how important is it really to maintain a healthy level of it?
Extremely! Lack of Vitamin D can lead to weak or soft bones, increased risk of death from cardiovascular disease, cognitive impairment in older adults, severe asthma in children, and potentially cancer.
What is Vitamin D? Continue Reading →
The Wall Street Journal recently reported about the first revision of mortality assumptions since 2000 by the Society of Actuaries. This new report demonstrates that people are going to live longer – if a man is 65 today he will live to be 86.6 years old. Whereas a woman who is 65 today will live to be 88.8 years of age. With this new information it makes it even more important to age successfully and keep our minds actively stimulated to maintain our brain health.