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Diabetic Diet During the Holidays – How Seniors Can Still Indulge

Large family gather for Christmas meal

Keeping a healthy diet during the holidays is difficult, especially for those with diabetes.

The holiday season is a wonderful time to enjoy time with loved ones and close friends, but let’s be realistic: it’s also a time for overindulgence in unhealthy food choices. With numerous rich, fatty, and sugary delicacies to choose from at every turn, it’s difficult to stick to a healthy diabetic diet, which can result in major health problems for individuals with diabetes. Continue Reading →

Seniors Who Age in Place Benefit From the Comfort and Familiarity of Home

A cropped portrait of a happy mature couple spending time together at home

Home health care agencies can help seniors safely age in place.

It’s a fact: the great majority of today’s seniors would like to age in place instead of facing a move to a nursing home or assisted living facility. And for good reason: home care services empower elderly adults to experience safety and protection, while retaining the comfort and familiarity of home and their local community. When the difficulties of aging or chronic conditions cause concerns to arise about a senior’s capability to remain safely at home, professional home care agencies, like New Horizons In-Home Care, the senior care Eugene and surrounding area families trust, offer a viable solution.  Continue Reading →

Salem Area Home Care Helps Seniors Maintain Safety and Achieve Independence

Patient and caregiver spend time together

When seniors need help around the house, home care is a perfect option to promote safety and independence.

Fairly recently, it seemed there was just no other alternative for older individuals with care needs than to face a move to a nursing home or assisted living facility. And many people presume this is still how it works. And yet, home care services have continued to rise in popularity and availability, and more older individuals are now choosing to age in place at home. Continue Reading →

Make the Holiday Season Stress Free

Navigating the Holidays with Dementia

Tips for Celebrating the Holidays with the Person with Dementia

The Joy of the Holidays

Whether you grew up Jewish, like myself, Christian or Muslim, we all have one thing in common – family get-togethers during the holidays. Usually these get-togethers involve a lot of food and, at times, gift exchanges. But no matter what the holiday or the tradition is, the focal point is always on the ‘get-together’ part. This once or twice-a-year event is when family members, who may rarely see one another, put aside all family dynamics and come together to celebrate holiday traditions Continue Reading →

Warning Signs that May Point to the Need for Help at Home

young woman and grandmother

Help a senior discover a higher quality of life with professional help at home.

“I definitely do NOT need to move to an assisted living facility!” This is a common sentiment proclaimed by many older adults, even when they begin to struggle with managing tasks at home independently. And who can blame them? Home is where we all feel safe and secure, and older adults are no exception. They’re familiar with where everything is located and they enjoy following their own particular routines. They may have friends and family living nearby, who add to their quality of life. Nonetheless, if you are beginning to feel concerned that a senior loved one’s safety at home may be compromised, it may be time to look into help at home.

The questions listed below, courtesy of New Horizons In-Home Care, expert in home care Florence families trust, will help you determine whether your loved one is as safe as possible, or if the senior might benefit from some additional assistance at home:

Weight Loss

  • Has the older person lost weight unintentionally within the past few months?
  • Can she manage grocery shopping and planning and preparing healthy meals?
  • Does she practice safety in the kitchen, such as remembering to turn off the stove?
  • Has she been complaining about the way food tastes?
  • Is she drinking sufficient amounts of water along with other fluids throughout each day to prevent dehydration, particularly during the warmer summer months?

Personal Hygiene

  • Is the senior properly keeping up her personal hygiene?
  • Can she manage the tasks of laundry, bathing, grooming, and using the toilet appropriately?

Medications

  • Does the senior take medications?
  • Is she remembering to take them exactly when and how they are prescribed?
  • Can she read and understand medication labels, and does she know what each medicine is for?
  • Is she physically able to swallow pills, or otherwise take them as recommended (for instance, creams, liquids, crushed or broken pills, etc.)?

Home Safety

  • Is the home free of clutter, which can present a tripping and falling hazard?
  • Could the older person call for help if she were to fall?
  • Are there grab bars in the bathroom, and are handrails on stairways attached securely?
  • Is there adequate lighting to allow her to safely get up during the night to go to the bathroom or kitchen?
  • Have you seen any cuts, bruises, scrapes, or burns that could have been caused by a fall or another unexplained accident?
  • Is the kitchen clean and safe for preparing food?

Emotional, Cognitive, and Psychological Issues

  • Does the older adult appear to be depressed or anxious?
  • Is she remaining socially active as often as possible?
  • If she is religious, is she attending services or programs that are of interest to her?
  • Is she enjoying hobbies that have interested her in the past?
  • Is she having memory problems? Unusually loud or distressed?
  • Are her financial matters in order?

Discovering the answers to questions like these might seem daunting, but New Horizons In-Home Care is here to help. Our knowledgeable care team provides expert home care Florence families trust to assess loved one’s situation and recommend solutions, offering you and your loved one peace of mind. Our expertly trained and experienced home care staff can provide a wide range of home care services, including companionship, light housekeeping tasks, preparing healthy meals, and so much more.

Contact us at 541-687-8851 in Eugene, 541-752-9059 in Corvallis, 503-400-3000 in Salem, or 541-997-8115 in Florence to request an in-home assessment, and find out how our expert care staff can provide the help at home needed to keep seniors safe and thriving.

Foods For Memory And Focus

Foods For Memory And Focus

Mediterranean Diet Pyramid

5 Best Foods For Memory And Focus

Recently, food critics and scientists are advising the Mediterranean diet has been linked to a healthier heart, a stronger life, bones, and a reduced risk for high blood pressure and reduced risk for diabetes. In addition Continue Reading →

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