Top

Tag Archives | healthy aging

Fall Prevention

Fall Prevention

Falling among aging adults is the leading cause of injury and death. Falling can be something that can be prevented and less detrimental if precautionary steps are taken. First, here are some Continue Reading →

Senses and Brain Stimulation

Sensory exercises for the brain are essential for the aging self. Especially when a person suffers from memory loss, continuing sensory and brain activities to stimulate parts of the brain that need the attention is essential. Moreover, sitting and watching a movie will not suffice in exercising the senses enough. Five types of simulations stem from Continue Reading →